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Indulge in the sweet and nutty essence of versatile Barley Flour with its myriad kitchen uses! Enhance soups, sauces, and baked goods with this hearty, whole-grain nutritional powerhouse.
Rich in protein, fiber, and essential minerals like manganese, selenium, copper, and phosphorus, barley boasts the lowest glycemic index among grains—ideal for diabetics. Its unique gluten structure makes it a safe alternative for those with wheat allergies.
Ancient Rituals' barley flour undergoes the sprouting process, maximising the bioavailability of essential vitamins and nutrients. This process not only removes bitterness but also concentrates flavour, resulting in a sweeter, more easily digestible, and more flavourful end product.
Usage tip: As barley flour has less gluten than wheat, avoid using it as the sole flour for yeast breads. Instead, substitute up to 30% in yeast breads and up to 50% in quickbreads, muffins, and other baked treats.
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We accept returns for ‘change of mind’ purchases, providing the good is in its original condition.
If you wish to make a return claim or for more information about our returns process, please head to our Refunds & Returns Policy.
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