Elevate your cooking with the rich essence of garlic, without the FODMAPs. FreeFOD’s Low FODMAP Garlic Replacer lets you swap 1 clove of garlic with just 1 teaspoon of this flavourful seasoning. It disperses evenly when sprinkled, ideally over water or solid-based dishes (avoid adding directly to oil). One 72 g pack delivers the equivalent flavor of approximately 20 garlic cloves.

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