Take two capsules every day with food, or as directed by your healthcare practitioner. It’s recommended to take one capsule with breakfast and then one capsule with lunch. If you have been taking Prenatal Trimester One with Ginger during the first 14-16 weeks of your pregnancy (or whenever morning sickness has subsided), continue on with Prenatal Trimester 2 & 3 Plus Breastfeeding for the remainder of your pregnancy and while breastfeeding. Continue taking this pregnancy and breastfeeding vitamin until your baby is fully weaned from breastfeeding. It’s advisable to continue taking this pregnancy and breastfeeding multivitamin after the birth of your baby for the duration of your breastfeeding period, so your baby receives the nutrients they need from your breast milk. If you fall pregnant again while breastfeeding, you can switch back to taking Prenatal Trimester One with Ginger capsules. If you are planning another pregnancy while breastfeeding, you can take either Preconception Multi for Women or Prenatal Trimester 2 & 3 Plus Breastfeeding.

Natural betacarotene (Lyc-O-Beta®)10mg    equivalent betacarotene 2mgTagetes erecta flower extract equiv to fresh (Lutemax®)40mg    equivalent lutein 2mgThiamine hydrochloride1.78mg    equivalent thiamine (vitamin B1) 1.4mgRiboflavin sodium phosphate2.10mg    equivalent riboflavin (active vitamin B2) 1.6mgNicotinamide (vitamin B3) 18mgCalcium pantothenate6.56mg    equivalent pantothenic acid (vitamin B5) 6mgPyridoxal-5-phosphate3.14mg    equivalent pyridoxine (active vitamin B6) 2mgLevomefolate glucosamine (Quatrefolic®)542mcg    equivalent levomefolic acid (active folate)300mcgCalcium folinate217mcgequivalent folinic acid (activated folate) 200mcgTOTAL FOLATE PER DAILY DOSE500mcgHydroxocobalamin (natural vitamin B12) 50mcgCholine bitartrate (VitaCholine®)972.52mg    equivalent choline400mgBiotin 35mcgMagnesium ascorbate monohydrate66.86mg    equivalent ascorbic acid (vitamin C) 60mg    equivalent magnesium4.14mgColecalciferol as Vitashine® (equivalent vitamin D3 1000iu) 25mcgChromium picolinate362mcg    equivalent chromium 45mcgPotassium iodide354mcg    equivalent iodine 270mcgIron (II) glycinate (Ferrochel®)88.80mg    equivalent iron 24mgManganese amino acid chelate5mg    equivalent manganese1mgMolybdenum trioxide75mcg    equivalent molybdenum 50mcgSelenomethionine161.40mcg    equivalent selenium 65mcgZinc citrate dihydrate62.30mg    equivalent zinc 20mg

Ultra-low excipient formula in a chlorophyll pullulan capsule.