Ceres Organics Bulghur Wheat is made with organically grown durum wheat that has been cleaned, parboiled and dried before being broken up and sieved into different sizes. Being precooked allows the wheat's naturally occurring nutrients to be retained, including protein and dietary fibre.

Traditionally used to make the much loved middle eastern dish, tabbouleh, the light, nutty flavour of Bulghur Wheat also makes it an excellent alternative to rice or as more nutritious version of your usual stuffings.

Free shipping is available on orders over $150.

Orders under $150 will incur a shipping fee. For more information please head to our shipping page.

We accept returns for ‘change of mind’ purchases, providing the good is in its original condition.

If you wish to make a return claim or for more information about our returns process, please head to our returns policy.