Lavender is a fragrant herb with both culinary and wellness uses. In the kitchen, it enhances jams, jellies, ice cream, biscuits, cakes, marinades, baked poultry, and stews with its delicate floral aroma.

Traditionally, lavender has been used to support digestive health, and help relieve anxiety, tension, exhaustion, irritability, headaches, migraines, and respiratory discomfort.

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