Women's Essentials is a comprehensive vitamin and mineral formula with activated B vitamins. Vitamins B1, B2, B3, B5 and B6 support energy levels and production and vitamins B2, B3 and B6 relieve tiredness and fatigue. Antioxidant vitamins C and E and selenium help to reduce free radicals formed in the body. Vitamins A, C and D plus zinc and selenium support healthy immune system function, while biotin, zinc and vitamin A support skin health. Vitamins B1, B2 and B6 support nervous system function and vitamin B5 supports the healthy stress response in the body.

Benefits 

• Folate and B12 help to reduce homocysteine levels and folate, B12 and B6 assist healthy red blood cell production.
• Vitamins B1, B2, B3, B5, and B6 support energy levels and production and vitamins B2, B3 and B6 relieve tiredness and fatigue.
• Iodine and selenium support healthy thyroid gland function and iodine supports healthy thyroid hormones.
• Vitamins C and E and selenium are antioxidants that help to reduce free radical damage.
• Vitamins A, C and D plus zinc and selenium support healthy immune system function.
• Biotin, zinc and vitamin A support skin health.
• Vitamins D and K and manganese support bone health.
• Vitamins B1, B2 and B6 support nervous system function and vitamin B5 supports the healthy stress response in the body. Chromium assists in glucose metabolism.

Usage Advice 

Adults: Take 1 capsule two times a day, or as professionally prescribed.

Ingredients 



Active Ingredients: Each capsule contains:
Vitamins:
Retinol palmitate 682micrograms
equiv. to vitamin A 375micrograms retinol equivalents
Thiamine hydrochloride (vitamin B1) 63.5mg
equiv. to thiamine (vitamin B1) 50mg
Riboflavin sodium phosphate (active vitamin B2) 6.8mg
equiv. to riboflavin (vitamin B2) 5mg
Riboflavin (vitamin B2) 20mg
Nicotinamide (vitamin B3) 20mg
Nicotinic acid (vitamin B3) 5mg
Calcium pantothenate 54.6mg
equiv. to pantothenic acid (vitamin B5) 50mg
Pyridoxal 5-phosphate monohydrate (P5P)(active vitamin B6) 8.1mg
equiv. to pyridoxine (vitamin B6) 5mg
Pyridoxine hydrochloride 24.3mg
equiv. to pyridoxine (vitamin B6) 20mg
Calcium folinate 137micrograms
equiv. to folinic acid (activated vitamin B9) 100micrograms
Levomefolate calcium 130.4micrograms
equiv. to levomefolic acid (5-MTHF) (active vitamin B9) 100micrograms
Cyanocobalamin (vitamin B12) 100micrograms
Mecobalamin (co-methylcobalamin)(active vitamin B12) 100micrograms
Ascorbic acid (vitamin C) 50mg
Colecalciferol 12.5micrograms
equiv. to vitamin D3 500IU
d-alpha-tocopheryl acid succinate 20.6mg
equiv. to vitamin E 25IU
Biotin (vitamin H) 75micrograms
Menaquinone 7 (vitamin K2) 7.5micrograms
Minerals:
Boron (as borax) 1mg
Calcium (as calcium phosphate) 25mg
Chromium (as chromium nicotinate) 25micrograms
Magnesium (as magnesium phosphate pentahydrate) 17.5mg
Manganese (as manganese amino acid chelate) 1mg
Molybdenum (as molybdenum trioxide) 12.5micrograms
Iodine (as potassium iodide) 75micrograms
Selenium (as selenomethionine) 25micrograms
Zinc (as zinc amino acid chelate) 7.5mg
Nutrients:
Choline bitartrate 25mg
Inositol 25mg
Herbal extracts dry concentrate:
Withania somnifera (withania) root - KSM-66 40mg
equiv. to dry 500mg
Punica granatum (pomegranate) fruit hull 12.5mg
equiv. to dry 250mg

Contains: Do not use during pregnancy or breastfeeding. WARNING - stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible [contains vitamin B6]. This medication may be dangerous when used in large amounts or for a long period of time. This product contains selenium which is toxic in high doses. A daily dose of 150micrograms for adults of selenium from dietary supplements should not be exceeded. The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. WARNING - When taken in excess of 3000 micrograms retinol equivalents, vitamin A can cause birth defects. Contains lactose and sulfites.

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