Digestive Stimulant:

Fenugreek may

• Stimulate the appetite and relieve dyspepsia or gastritis.
  
• A mild laxative.
  
• May relieve excess mucus of upper respiratory passages.
  
• May assist with reduction of high cholesterol.
  

Suggested Use 

1. Use 1 teaspoon per cup of water.
2. Steep in almost boiling water for up to 3 hours.

Strain and drink. Add more water to pot, do not add more seed, reheat for another cup or two.

2 or 3 cups maximum daily.

Not recommended for children under 14.

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