Best consumed once in the morning or once in the early afternoon, before your workout.

Mix one scoop (4g) into 470mL of water. Shake or stir for 5-10 seconds or until powder is dissolved. Enjoy!

To test your tolerance please start with half serving. Do not exceed more than one serve within 24 hours. Do not consume before sleep. Use as part of a healthy diet and exercise program.

FORMULATED CAFFEINATED BEVERAGE. This product is not intended for use by individuals under 15 years of age, pregnant or lactating women, individuals sensitive to caffeine. This product is not a sole source of nutri tion and should be consumed in conjunction with a nutritious, balanced diet and suitable exercise program.

Acetyl L-Carnitine, L-Carnitine Tartrate, L-Tyrosine, Natural Flavour, Food Acids (Citric Acid, Malic Acid), Minerals (Di-Potassium Phosphate, Tri-Calcium Phosphate, Sodium Molybdate, Magnesium Oxide, Ferrous Glucanate, Zinc Sulphate, Manganese Sulphate, Copper Gluconate, Potassium Iodide, Chromium Chloride, Sodium Selenite), Mineral Salt (Potassium Chloride), Vitamins (L-Ascorbic Acid, dl-alpha Tocopheryl Acetate, Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Calcium D-Pantothenate, Thiamin Hydrochloride, Retinyl Acetate, Folic Acid, Viatmin K1, D-Biotin, Cholecalciferol, Cyanocobalamin), Natural Caffeine (from Green Coffee Bean), Citrus Aurantium (50% Synepherine), Cocoabuterol® Cocoa Extract (standardized to 50% cocoa alkaloids)(Theobroma cacao L.)(seed), Lean GBB™ (Gamma-Butyrobetaine), Grains of paradise (Afromomum melegueta), Green Tea (leaf) (as VASO6™), Silica, Stevia, Cell Charge™ (Fulvic Minerals), Chromium Picolinate.